Friday, February 5, 2016

Easy Paleo Applesauce Pancakes




Easy Paleo Applesauce Pancakes













Ingredients
1 C cashew butter
4 eggs (or 8 egg whites)
1 C unsweetened applesauce
1/2 T cinnamon
Nuts, berries, seeds (optional)
1 T coconut oil


Directions
1. Allow cashew butter to reach room temperature.
2. Whisk eggs until smooth.
3. Add applesauce and cinnamon and combine completely.
4. Stir in the cashew butter until combined and smooth.
5. Stir in any optional ingredients.
6. Melt 1/4 T coconut oil in skillet over medium heat.
7. Drop batter by 1/8 C into prepared skillet.
8. When edges appear firm, about 2 minutes, flip and cook another 2 minutes or until desired color.
9. Top with berries, nuts, or other favorites.





Tips
· These can be refrigerated for up to four days. 
· I make a double batch on Sunday afternoons that the kids can warm up for breakfast or snacks during the school week.
· For a special treat I chop dark chocolate and add to the pancakes.


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